OK, here is a recipe I got from my daughter, who is not technically a farmer. It comes from a Vietnamese chef, who could have been a farmer. It is a recipe for chicken, called Quick Chicken Pho. It would be best, of course with Gilcrest chickens--see Amy Foster.
Quick Chicken Pho Recipe
·
Prep time: 10 minutes
·
Cook time: 30 minutes
·
Yield: Serves 2
The keys
to this streamlined approach include toasting spices and dry sautéing the
ginger and green onion, which help to extract flavor fast. Poaching the chicken
in the broth adds savory depth. You’ll practice some fundamental pho techniques
that you can apply elsewhere, too. Choose a broth that tastes like chicken,
such as Swanson brand, which is less fussed up and easy to manipulate. You need
two 14.5-ounce (411 g) cans or one 32-ounce (907 ml) carton."
INGREDIENTS
·
3/4-inch
(2 cm) section ginger
·
2
medium-large green onions
·
1 very
small (.5 oz | 15 g) bunch cilantro sprigs
·
1 1/2
teaspoons coriander seeds
·
1 whole
clove
·
3 1/2 to
4 cups (840 ml to 1 l) low-sodium chicken broth
·
2 cups
(480 ml) water
·
6 to 8
ounces (180 to 225 g) boneless, skinless chicken breast or thighs
·
About 1/2
teaspoon fine sea salt
·
About 1/2
teaspoon organic sugar, or 1 teaspoon maple syrup (optional)
·
Pepper
(optional)
·
Optional
extras: Bean sprouts, mint sprigs, Thai basil, cilantro leaves, lime
wedges, thinly-sliced chili peppers
METHODSHOW PHOTOS
1 Prepare the broth ingredients: Peel then slice the ginger into 4
or 5 coins. Smack with the flat side of a knife or meat mallet; set aside.
Thinly slice the green parts of the green onion to yield 2 to 3 tablespoons;
set aside for garnish. Cut the leftover sections into pinkie-finger lengths,
bruise, then add to the ginger.
Coarsely
chop the leafy tops of the cilantro to yield 2 tablespoons; set aside for
garnish. Set the remaining cilantro sprigs aside.
2 Toast the broth ingredients: In a 3- to 4-quart (3 to 4 l)
pot, toast the coriander seeds and clove over medium heat until fragrant, 1 to
2 minutes. Add the ginger and green onion sections. Stir for about 30 seconds,
until aromatic.
3 Add the broth and bring to a simmer: Slide the pot off heat, wait 15
seconds or so to briefly cool, then pour in the broth.
Return
the pot to the burner, then add the water, cilantro sprigs, chicken, and salt.
Bring to a boil over high heat, then lower the heat to gently simmer.
4 Remove the chicken from the broth once cooked: After 5 to 10 minutes of simmering,
the chicken should be firm and cooked through (press on it and it should
slightly yield).
5 Continue to simmer the broth without the chicken for another 15
to 20 minutes (for a total of 30 minutes simmering time).
6 Shred the chicken: Transfer the chicken to a bowl, flush with cold
water to arrest the cooking, then drain. Let cool, then cut or shred into
bite-size pieces. Cover loosely to prevent drying.
Note: If the chicken isn't quite cooked through when you begin to
shred it, just split it into a few pieces and put it back in the broth for
another few minutes until cooked through. The split pieces will quickly cook
through.]
7 Soak the rice noodles in hot water until pliable and opaque. Drain, rinse, and set
aside.
8 Strain the broth: When the broth is done, pour it through a fine-mesh
strainer positioned over a 2-quart (2-liter) pot; line the strainer with muslin
for superclear broth. Discard the solids. You should have about 4 cups.
Season
with fish sauce and sugar (or maple syrup), if needed, to create a strong
savory-sweet note.
9 Finish the pho: Bring the strained broth to a boil over high heat.
Put the noodles in a noodle strainer or mesh sieve and dunk in the hot broth to
heat and soften, 5 to 60 seconds. Lift the noodles from the pot and divide
between the 2 bowls. [Note: it may not be necessary
to soften my noodles any further. They can just be added to the bowls and
poured the hot broth over top. However, dunking them in the broth would make
them more flavorful!]
Lower the
heat to keep the broth hot while you arrange the chicken on top of the noodles
and garnish with the chopped green onion, cilantro, and a sprinkling of pepper.
Taste and adjust the broth’s saltiness one last time. Return the broth to a
boil and ladle into the bowls. Enjoy with any extras, if you like.