Monday, October 27, 2014

Crockpot Beef & Broccoli

Another new recipe from Amy Foster of Gilcrest Farm. Amy is a regular supplier of quality meat products and quality recipes for our blog.
1 lb Gilcrest stir fry beef
1 cup beef broth
½ cup soy sauce
1/3 cup dark brown sugar
1 TBL sesame oil
3 garlic cloves, minced
2 TBL cornstarch
4 TBL sauce (from the crock pot after the dish is cooked
Frozen broccoli florets (as many as desired, I used 2 cups)

In the insert of the crockpot, whisk together beef broth, soy sauce, dark brown sugar, sesame oil, and garlic. Place your sliced beef in the liquid and toss to coat. Turn crockpot on low and cook for four hours. After four hours, remove about 4 TBL of the liquid from the crockpot and whisk in the cornstarch. Return to the crockpot and stir to mix well. Add broccoli on top and cook on low for an additional 30 minutes to thicken the sauce and steam the broccoli. Serve over hot rice. Enjoy.